programs & services

My Sister My Friend empowers, impacts and improves the lives of adolescent girls through the “Safe Place” program model. The MSMF Safe Place Kit is intentional and purpose-driven. It has been developed to teach middle and high school girls essential knowledge and life skills while fostering a healthy sense of self-worth, self-confidence and self-awareness. It’s currently being used in a variety of youth development programs as well as homes. MSMF Safe Place Kit consist of the Instructor’s Curriculum, Instructor’s Manual and Student Workbook with 10 engaging and interactive modules. To request the MSMF Safe Place Kit for your home, school or after school programs or to order your kit email us at

Career Sister is a 12-week career discovery and internship program for girls 16 – 24 years of age. Ladies learn how to identify their passions for optimum career choice, develop and strengthen work skills, and grow professionally while interning for Sisters In Sync, Inc. To locate a program email

Sisters For Christ (SFC) is Sisters In Sync, Inc. foundational and first program, successfully operating in churches around the world for 20 years. SFC is designed for girls 10 – 18 with a focus on life skills development and spiritual growth. SFC focuses on developing the whole girl for optimal growth into adulthood. Churches become part of a bigger ministry when they register to become a SFC Chapter. To become a chapter email 

Sisters In Sync, Inc. mission is to “Empower, Impact and Improve the lives of adolescent girls.” This is why we are excited to help young ladies, 16 – 24, go to the next level in their life by helping them create their Vision, Goals and put a plan in place to Execute it all. Sisters In Sync, Inc will help you go to the next level. Go to the next level by sending us an email at 

Sisters In Sync, Inc. was built off the love, support and empowerment of Safe Women volunteers. Our beloved founder, Dolores Allen, affectionately known as, Mama Duck, sought out Safe Women to be mentors. We continue to seek and invite Safe Women mentors into Sisters In Sync, Inc. Mentors are foundations to becoming and remaining a great woman. Connect with us if you are, 10 – 24, seeking a Safe Woman mentor or if you are a Safe Woman looking to mentor adolescent girls, 10 – 24. Email To learn more about Mama Duck and Sisters In Sync, Inc. visit “Our Story” page.

The Sharyse Napue Scholarship Program is established to award scholarships to college bound girls who have participated in Sisters In Sync, Inc programs.  Scholarship awards are based on achievement and financial need. Sharyse Napue was a cherished charter member of Sisters For Christ who died unexpectedly. To learn about the charter members visit “Our Story” page. For more info about The Sharyse Napue Scholarship email